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RockFIT Wellness and Fitness

RockFIT Wellness and Fitness

RockFIT Wellness and Fitness
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Schedule FITcamp - Functional Intentional Training (October 25, 10:00 am)
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FITcamp - Functional Intentional Training

Taught by Rochelle Meiskey
October 25, 2026 10:00 am ยท 1 hour RockFIT Wellness and Fitness, 430 Walnut Street, Suite 102, Columbia, PA 17512
What is FITcamp? It's 60 minutes of Functional, Intentional Training in a circuit style class, led by certified trainers who will deliver cardio, strength, agility, mobility, balance, and core workouts! Each week will vary so you will NOT get bored. In fact, you'll have lots of fun and probably make lots of new friends! These classes are designed to promote health and wellness within the community through accessible, high-energy workouts, suitable for all levels of fitness!

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